Tucson, Arizona · All Levels Welcome
Tai Chi and Qigong Classes in Tucson
Gentle, beginner-friendly classes for older adults, new students, and anyone who wants to move with more ease, improve balance, and feel calmer through mindful movement.
Monday and Wednesday · 10:00 AM–11:00 AM · Culture Connects Studio, Tucson
- No experience needed
- Beginner-friendly instruction
- Adults 18+ · All fitness levels
- Drop-in $12 · Monthly $40
Where Would You Like to Start?
Every class is taught by the same certified instructor in a welcoming Tucson studio. Choose the page that best matches your goals.
Core Class
Tai Chi Classes
Gentle, flowing Wudang Yang Style Tai Chi at the heart of our Tucson practice.
Breath and Focus
Qigong Classes
Simple breath-and-movement practice for stress relief, focus, and body awareness.
New to Tai Chi?
Beginner Tai Chi
Clear, supportive instruction for students with no prior experience.
Seniors Welcome
Tai Chi for Older Adults
Gentle classes that support balance, mobility, and confidence at a comfortable pace.
What You Gain From Practice
Tai Chi and Qigong offer practical benefits for everyday well-being, especially for beginners, older adults, and anyone returning to movement.
Better Balance
Improve stability and move with more confidence in daily life.
Stress Relief
Use gentle, mindful movement to calm tension and settle the nervous system.
Joint Mobility
Support comfortable movement and reduce stiffness with low-impact practice.
Breath Awareness
Use the breath to support focus, relaxation, and a steadier pace.
Welcoming Community
Practice in a calm, supportive Tucson environment with other adults.
Beginner-Friendly Pace
Classes are accessible, encouraging, and designed for real people—not experts.
Current Class Schedule
Monday
10:00 AM – 11:00 AM
Wednesday
10:00 AM – 11:00 AM
Culture Connects Studio
3000 E 22nd St, Tucson, AZ 85713
Your Instructor
Dan Kimball
Dan Kimball teaches beginner-friendly Tai Chi and Qigong classes in Tucson that support balance, mobility, coordination, and stress relief. As a Licensed Professional Counselor, positive psychology coach, and certified instructor in Wudang Yang Style Tai Chi and Qigong, he brings a calm, supportive approach that helps students feel comfortable from the very first class.
- Certified Instructor — 9 Dragons Healing Arts
Dan Kimball
Certified Instructor — 9 Dragons Healing Arts
From the Blog
Beginner-friendly articles on Tai Chi, Qigong, and mindful movement.
Find Your Balance in Tucson
Practical ideas for improving steadiness, calm, and confidence through Tai Chi.
Read ArticleWhat Is Tai Chi?
A clear introduction to Tai Chi, its history, and its practical benefits for balance, mobility, and stress relief.
Read ArticleWhat Is Qigong?
Learn how gentle breath-and-movement practice can support relaxation, focus, and overall well-being.
Read ArticleReady to Give It a Try?
Drop in for a single class or join with a monthly pass. No contracts and no pressure—just come in comfortable clothes and see whether the practice feels right for you.
Monday and Wednesday · 10:00 AM–11:00 AM · Culture Connects Studio, Tucson