Saturday Morning Practice & Tea at Reid Park 🌿

Good morning everyone,

We are coordinating our next informal outdoor practice under the shady mesquites at Gene C. Reid Park (near the Rose Garden and duck pond).

Here are the details for our upcoming gathering:

• When: Saturday morning, 8:00 a.m. – 9:15 a.m.
• Where: Reid Park (Randolph Park) — look for us on the grass under the large shade trees west of the Rose Garden.
• What we'll practice: Gentle warm-ups, Five Animal Frolics, and a relaxed run-through of Sun StyleSun Style Tai Chi (Sūn Shì Tàijíquán)Sun Style is a major style of Tai Chi founded by Sun Lutang. It is known for relatively upright postures, agile stepping, and a characterist...Single Whip (Dān Biān)Single Whip is a well-known Tai Chi postureBaihui (Crown Suspension Point) (Bǎihuì)An acupuncture point at the crown of your head. In Tai Chi, we imagine a gentle silk thread lifting this point straight toward the sky. found in several major styles. The details vary by style. Typically, the movement combines a ste... 73 and Yang forms.
• What to bring: Comfortable flat shoes, water bottle, and a folding camp chair or blanket if you’d like to sit and have tea with us afterwards.

All students, family, and beginners are warmly invited to join in or just sit in the shade and enjoy the morning breeze.

Click I'll Be There below to RSVP so we know how much hot tea water to bring!

—Dan